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Five suggested steps from Tobin Hart
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This piece is excerpted from Twelve Exercises
for Mindful Parenting by Jon and Myla
Kabat-Zinn, authors of Everyday
Blessings: The Inner Work of Mindful Parenting.
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In recent years, rites of passage have captured the attention of educators, counselors, parents, and concerned community members who are asking the question: How can we support our friends, families, students, and community-members through life’s inevitable transitions in a healthy way?
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